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1 https://www.gdjgy.com.cn/news/46.html 通过游泳锻炼全面肌肉群提升力量与耐力的科学方法与技巧 https://www.gdjgy.com.cn/uploads/images/20250102/tong-guo-you-yong-duan-lian-quan-mian-ji-rou-qun-ti-sheng-li-liang-yu-nai-li-de-ke-xue-fang-fa-yu-ji-qiao.webp 50% 2025-01-02 10:04:18
2 https://www.gdjgy.com.cn/works/45.html 蝶泳技巧解析与训练方法探讨助你突破蝶泳瓶颈提高竞技表现 https://www.gdjgy.com.cn/uploads/images/20250101/die-yong-ji-qiao-jie-xi-yu-xun-lian-fang-fa-tan-tao-zhu-ni-tu-po-die-yong-ping-jing-ti-gao-jing-ji-biao-xian.webp 50% 2025-01-01 10:04:15
3 https://www.gdjgy.com.cn/news/44.html 蛙泳窄蹬腿技巧解析及提高训练方法分享 https://www.gdjgy.com.cn/uploads/images/20241231/wa-yong-zhai-deng-tui-ji-qiao-jie-xi-ji-ti-gao-xun-lian-fang-fa-fen-xiang.webp 50% 2024-12-31 10:09:56
4 https://www.gdjgy.com.cn/works/43.html 蛙泳中是应该先抬头还是先滑手 如何正确掌握蛙泳的动作顺序 https://www.gdjgy.com.cn/uploads/images/20241230/wa-yong-zhong-shi-ying-gai-xian-tai-tou-hai-shi-xian-hua-shou-ru-he-zheng-que-zhang-wo-wa-yong-de-dong-zuo-shun-xu.webp 50% 2024-12-30 10:06:05
5 https://www.gdjgy.com.cn/works/42.html 自由泳时脚踝疼痛原因分析及缓解方法建议 https://www.gdjgy.com.cn/uploads/images/20241229/zi-you-yong-shi-jiao-huai-teng-tong-yuan-yin-fen-xi-ji-huan-jie-fang-fa-jian-yi.webp 50% 2024-12-29 10:02:28
6 https://www.gdjgy.com.cn/works/41.html 自由泳呼吸困难怎么办 如何有效克服自由泳呼吸问题提升游泳技巧 https://www.gdjgy.com.cn/uploads/images/20241228/zi-you-yong-hu-xi-kun-nan-zen-me-ban-ru-he-you-xiao-ke-fu-zi-you-yong-hu-xi-wen-ti-ti-sheng-you-yong-ji-qiao.webp 50% 2024-12-28 10:04:20
7 https://www.gdjgy.com.cn/news/40.html 短距离自由泳技巧与注意事项 提升速度与减少疲劳的有效方法 https://www.gdjgy.com.cn/uploads/images/20241227/duan-ju-li-zi-you-yong-ji-qiao-yu-zhu-yi-shi-xiang-ti-sheng-su-du-yu-jian-shao-pi-lao-de-you-xiao-fang-fa.webp 50% 2024-12-27 10:04:21
8 https://www.gdjgy.com.cn/works/39.html 游泳时感觉水温很冷怎么办有效的保暖技巧与应对方法分享 https://www.gdjgy.com.cn/uploads/images/20241223/you-yong-shi-gan-jue-shui-wen-hen-leng-zen-me-ban-you-xiao-de-bao-nuan-ji-qiao-yu-ying-dui-fang-fa-fen-xiang.webp 50% 2024-12-23 07:43:30
9 https://www.gdjgy.com.cn/works/38.html 泳池水质管理中PH值的重要性及其对水质安全和舒适度的影响分析 https://www.gdjgy.com.cn/uploads/images/20241222/yong-chi-shui-zhi-guan-li-zhong-ph-zhi-de-zhong-yao-xing-ji-qi-dui-shui-zhi-an-quan-he-shu-shi-du-de-ying-xiang-fen-xi.webp 50% 2024-12-22 07:43:23
10 https://www.gdjgy.com.cn/works/37.html 提高游泳技巧的呼吸训练方法与实用技巧全面解析 https://www.gdjgy.com.cn/uploads/images/20241221/ti-gao-you-yong-ji-qiao-de-hu-xi-xun-lian-fang-fa-yu-shi-yong-ji-qiao-quan-mian-jie-xi.webp 50% 2024-12-21 10:46:32
11 https://www.gdjgy.com.cn/works/36.html 开放水域自由泳换气技巧与训练方法全解析助你突破游泳极限 https://www.gdjgy.com.cn/uploads/images/20241220/kai-fang-shui-yu-zi-you-yong-huan-qi-ji-qiao-yu-xun-lian-fang-fa-quan-jie-xi-zhu-ni-tu-po-you-yong-ji-xian.webp 50% 2024-12-20 09:56:32
12 https://www.gdjgy.com.cn/works/35.html 喜欢游泳还是不喜欢游泳?探讨爱好与健康生活方式的关系 https://www.gdjgy.com.cn/uploads/images/20241219/xi-huan-you-yong-hai-shi-bu-xi-huan-you-yong-tan-tao-ai-hao-yu-jian-kang-sheng-huo-fang-shi-de-guan-xi.webp 50% 2024-12-19 07:43:31
13 https://www.gdjgy.com.cn/works/34.html 如何改正自由泳中抬头动作提高泳姿效率与流畅度的方法技巧 https://www.gdjgy.com.cn/uploads/images/20241218/ru-he-gai-zheng-zi-you-yong-zhong-tai-tou-dong-zuo-ti-gao-yong-zi-xiao-lyu-yu-liu-chang-du-de-fang-fa-ji-qiao.webp 50% 2024-12-18 07:43:29
14 https://www.gdjgy.com.cn/works/33.html 刘博宇挑战极限游泳技巧 打破纪录背后的坚持与奋斗 https://www.gdjgy.com.cn/uploads/images/20241217/liu-bo-yu-tiao-zhan-ji-xian-you-yong-ji-qiao-da-po-ji-lu-bei-hou-de-jian-chi-yu-fen-dou.webp 50% 2024-12-17 09:56:44
15 https://www.gdjgy.com.cn/works/32.html 国家队员亲自授课带你学游泳,零基础也能轻松掌握水中技巧 https://www.gdjgy.com.cn/uploads/images/20241216/guo-jia-dui-yuan-qin-zi-shou-ke-dai-ni-xue-you-yong-ling-ji-chu-ye-neng-qing-song-zhang-wo-shui-zhong-ji-qiao.webp 50% 2024-12-16 11:18:29
16 https://www.gdjgy.com.cn/news/31.html 自由泳打腿频率与技巧提升的关系分析及训练建议 https://www.gdjgy.com.cn/uploads/images/20241215/zi-you-yong-da-tui-pin-lyu-yu-ji-qiao-ti-sheng-de-guan-xi-fen-xi-ji-xun-lian-jian-yi.webp 50% 2024-12-15 07:48:45
17 https://www.gdjgy.com.cn/news/30.html 宝宝游泳池安全指南与选购技巧让孩子快乐健康成长 https://www.gdjgy.com.cn/uploads/images/20241214/bao-bao-you-yong-chi-an-quan-zhi-nan-yu-xuan-gou-ji-qiao-rang-hai-zi-kuai-le-jian-kang-cheng-zhang.webp 50% 2024-12-14 20:17:32
18 https://www.gdjgy.com.cn/works/29.html 自由泳打腿节奏掌握技巧如何提高游泳速度与效率分析 https://www.gdjgy.com.cn/uploads/images/20241214/zi-you-yong-da-tui-jie-zou-zhang-wo-ji-qiao-ru-he-ti-gao-you-yong-su-du-yu-xiao-lyu-fen-xi.webp 50% 2024-12-14 09:48:54
19 https://www.gdjgy.com.cn/works/28.html 学生游泳技巧教学视频下载,提升游泳水平的必备资源合集 https://www.gdjgy.com.cn/uploads/images/20241213/xue-sheng-you-yong-ji-qiao-jiao-xue-shi-pin-xia-zai-ti-sheng-you-yong-shui-ping-de-bi-bei-zi-yuan-he-ji.webp 50% 2024-12-13 10:42:08
20 https://www.gdjgy.com.cn/news/27.html 鼻子游泳进水的原因与应对方法探讨 让你轻松避免不适和潜在健康问题 https://www.gdjgy.com.cn/uploads/images/20241212/bi-zi-you-yong-jin-shui-de-yuan-yin-yu-ying-dui-fang-fa-tan-tao-rang-ni-qing-song-bi-mian-bu-shi-he-qian-zai-jian-kang-wen-ti.webp 50% 2024-12-12 11:37:27
21 https://www.gdjgy.com.cn/works/26.html 蛙泳是否真的是四种泳姿中最难掌握的技巧解析与挑战分析 https://www.gdjgy.com.cn/uploads/images/20241211/wa-yong-shi-fou-zhen-de-shi-si-zhong-yong-zi-zhong-zui-nan-zhang-wo-de-ji-qiao-jie-xi-yu-tiao-zhan-fen-xi.webp 50% 2024-12-11 09:07:38
22 https://www.gdjgy.com.cn/news/25.html 自学自由泳技巧全面指南 从基础动作到进阶训练的实用方法 https://www.gdjgy.com.cn/uploads/images/20241210/zi-xue-zi-you-yong-ji-qiao-quan-mian-zhi-nan-cong-ji-chu-dong-zuo-dao-jin-jie-xun-lian-de-shi-yong-fang-fa.webp 50% 2024-12-10 09:26:08
23 https://www.gdjgy.com.cn/works/24.html 提高自由泳核心稳定性技巧与训练方法全面解析 https://www.gdjgy.com.cn/uploads/images/20241209/ti-gao-zi-you-yong-he-xin-wen-ding-xing-ji-qiao-yu-xun-lian-fang-fa-quan-mian-jie-xi.webp 50% 2024-12-09 10:23:57
24 https://www.gdjgy.com.cn/works/23.html 初学蛙泳时肌肉酸痛怎么办 快速缓解的有效方法与技巧 https://www.gdjgy.com.cn/uploads/images/20241208/chu-xue-wa-yong-shi-ji-rou-suan-tong-zen-me-ban-kuai-su-huan-jie-de-you-xiao-fang-fa-yu-ji-qiao.webp 50% 2024-12-08 18:01:14
25 https://www.gdjgy.com.cn/works/22.html 自由泳肩背动作解析与训练技巧提升身体柔韧性与游泳表现 https://www.gdjgy.com.cn/uploads/images/20241207/zi-you-yong-jian-bei-dong-zuo-jie-xi-yu-xun-lian-ji-qiao-ti-sheng-shen-ti-rou-ren-xing-yu-you-yong-biao-xian.webp 50% 2024-12-07 08:55:44
26 https://www.gdjgy.com.cn/works/21.html 长沙恒温游泳池设备选购与安装指南提升泳池舒适度与安全性 https://www.gdjgy.com.cn/uploads/images/20241206/chang-sha-heng-wen-you-yong-chi-she-bei-xuan-gou-yu-an-zhuang-zhi-nan-ti-sheng-yong-chi-shu-shi-du-yu-an-quan-xing.webp 50% 2024-12-06 12:11:04
27 https://www.gdjgy.com.cn/works/20.html 跟屁虫对游泳技巧和水中表现的潜在影响及应对策略分析 https://www.gdjgy.com.cn/uploads/images/20241205/gen-pi-chong-dui-you-yong-ji-qiao-he-shui-zhong-biao-xian-de-qian-zai-ying-xiang-ji-ying-dui-ce-lyue-fen-xi.webp 50% 2024-12-05 08:17:46
28 https://www.gdjgy.com.cn/works/19.html 蛙泳运动员一般能游多远 探讨蛙泳的距离与技巧分析 https://www.gdjgy.com.cn/uploads/images/20241204/wa-yong-yun-dong-yuan-yi-ban-neng-you-duo-yuan-tan-tao-wa-yong-de-ju-li-yu-ji-qiao-fen-xi.webp 50% 2024-12-04 08:26:03
29 https://www.gdjgy.com.cn/works/18.html 蛙泳技巧全解析:从基础动作到提高速度的训练方法详解动态图展示 https://www.gdjgy.com.cn/uploads/images/20241203/wa-yong-ji-qiao-quan-jie-xi-cong-ji-chu-dong-zuo-dao-ti-gao-su-du-de-xun-lian-fang-fa-xiang-jie-dong-tai-tu-zhan-shi.webp 50% 2024-12-03 11:01:53
30 https://www.gdjgy.com.cn/news/17.html 自由泳训练中腋下皮肤磨破的原因及预防措施解析 https://www.gdjgy.com.cn/uploads/images/20241202/zi-you-yong-xun-lian-zhong-ye-xia-pi-fu-mo-po-di-yuan-yin-ji-yu-fang-cuo-shi-jie-xi.webp 50% 2024-12-02 08:22:58
31 https://www.gdjgy.com.cn/news/16.html 自由泳打腿时如何有效收紧腹部提升游泳表现的技巧解析 https://www.gdjgy.com.cn/uploads/images/20241201/zi-you-yong-da-tui-shi-ru-he-you-xiao-shou-jin-fu-bu-ti-sheng-you-yong-biao-xian-de-ji-qiao-jie-xi.webp 50% 2024-12-01 08:25:38
32 https://www.gdjgy.com.cn/works/15.html 自游泳推水技巧探索与实践提高游泳效率的关键要素分析 https://www.gdjgy.com.cn/uploads/images/20241130/zi-you-yong-tui-shui-ji-qiao-tan-suo-yu-shi-jian-ti-gao-you-yong-xiao-lyu-de-guan-jian-yao-su-fen-xi.webp 50% 2024-11-30 12:19:10
33 https://www.gdjgy.com.cn/news/14.html 婴童游泳馆加盟费多少 影响因素及投资回报分析 https://www.gdjgy.com.cn/uploads/images/20241129/ying-tong-you-yong-guan-jia-meng-fei-duo-shao-ying-xiang-yin-su-ji-tou-zi-hui-bao-fen-xi.webp 50% 2024-11-29 07:12:19
34 https://www.gdjgy.com.cn/works/13.html 碟泳时如何通过核心肌群发力提升游泳速度与稳定性 https://www.gdjgy.com.cn/uploads/images/20241128/die-yong-shi-ru-he-tong-guo-he-xin-ji-qun-fa-li-ti-sheng-you-yong-su-du-yu-wen-ding-xing.webp 50% 2024-11-28 09:43:41
35 https://www.gdjgy.com.cn/news/12.html 泳池喜报:欢庆夏日畅游季来临,畅享清凉水世界精彩活动即将开启 https://www.gdjgy.com.cn/uploads/images/20241128/yong-chi-xi-bao-huan-qing-xia-ri-chang-you-ji-lai-lin-chang-xiang-qing-liang-shui-shi-jie-jing-cai-huo-dong-ji-jiang-kai-qi.webp 50% 2024-11-28 07:13:13
36 https://www.gdjgy.com.cn/works/11.html 游泳班速成计划轻松掌握高效技巧让你迅速提高游泳水平 https://www.gdjgy.com.cn/uploads/images/20241127/you-yong-ban-su-cheng-ji-hua-qing-song-zhang-wo-gao-xiao-ji-qiao-rang-ni-xun-su-ti-gao-you-yong-shui-ping.webp 50% 2024-11-27 09:37:16
37 https://www.gdjgy.com.cn/works/10.html 成都公开水域游泳发展现状与未来潜力分析及相关安全管理措施探讨 https://www.gdjgy.com.cn/uploads/images/20241127/cheng-du-gong-kai-shui-yu-you-yong-fa-zhan-xian-zhuang-yu-wei-lai-qian-li-fen-xi-ji-xiang-guan-an-quan-guan-li-cuo-shi-tan-tao.webp 50% 2024-11-27 07:12:05
38 https://www.gdjgy.com.cn/news/9.html 游泳时头部抬不起来的原因及解决方法解析 https://www.gdjgy.com.cn/uploads/images/20241126/you-yong-shi-tou-bu-tai-bu-qi-lai-de-yuan-yin-ji-jie-jue-fang-fa-jie-xi.webp 50% 2024-11-26 10:41:10
39 https://www.gdjgy.com.cn/works/8.html 游泳业余锻炼标准与方法解析提升健康体质的科学指导 https://www.gdjgy.com.cn/uploads/images/20241126/you-yong-ye-yu-duan-lian-biao-zhun-yu-fang-fa-jie-xi-ti-sheng-jian-kang-ti-zhi-di-ke-xue-zhi-dao.webp 50% 2024-11-26 08:31:25
40 https://www.gdjgy.com.cn/works/7.html 智能游泳手表推荐 提升运动表现与数据精准监测的新选择 https://www.gdjgy.com.cn/uploads/images/20241125/zhi-neng-you-yong-shou-biao-tui-jian-ti-sheng-yun-dong-biao-xian-yu-shu-ju-jing-zhun-jian-ce-de-xin-xuan-ze.webp 50% 2024-11-25 10:41:48
41 https://www.gdjgy.com.cn/works/6.html 婴儿游泳池设备选择与安全保障指南打造舒适健康的水育环境 https://www.gdjgy.com.cn/uploads/images/20241125/ying-er-you-yong-chi-she-bei-xuan-ze-yu-an-quan-bao-zhang-zhi-nan-da-zao-shu-shi-jian-kang-de-shui-yu-huan-jing.webp 50% 2024-11-25 08:34:39
42 https://www.gdjgy.com.cn/works/5.html 婴儿游泳馆加盟项目助力创业开拓新市场,打造亲子互动新体验 https://www.gdjgy.com.cn/uploads/images/20241124/ying-er-you-yong-guan-jia-meng-xiang-mu-zhu-li-chuang-ye-kai-tuo-xin-shi-chang-da-zao-qin-zi-hu-dong-xin-ti-yan.webp 50% 2024-11-24 04:42:51
43 https://www.gdjgy.com.cn/works/4.html 婴儿游泳池水加热系统设计与温控技术优化研究 https://www.gdjgy.com.cn/uploads/images/20241124/ying-er-you-yong-chi-shui-jia-re-xi-tong-she-ji-yu-wen-kong-ji-shu-you-hua-yan-jiu.webp 50% 2024-11-24 04:18:38
44 https://www.gdjgy.com.cn/works/3.html 如何通过训练提升自由泳髋部发力技巧有效增强泳姿表现 https://www.gdjgy.com.cn/uploads/images/20241124/ru-he-tong-guo-xun-lian-ti-sheng-zi-you-yong-kuan-bu-fa-li-ji-qiao-you-xiao-zeng-qiang-yong-zi-biao-xian.webp 50% 2024-11-24 03:56:24
45 https://www.gdjgy.com.cn/works/2.html 如何评判一个人是否具备基本游泳能力的标准与方法 https://www.gdjgy.com.cn/uploads/images/20241124/ru-he-ping-pan-yi-ge-ren-shi-fou-ju-bei-ji-ben-you-yong-neng-li-de-biao-zhun-yu-fang-fa.webp 50% 2024-11-24 03:33:04
46 https://www.gdjgy.com.cn/works/1.html 北京婴儿游泳加盟项目分析与投资前景探讨助您开启财富之门 https://www.gdjgy.com.cn/uploads/images/20241124/bei-jing-ying-er-you-yong-jia-meng-xiang-mu-fen-xi-yu-tou-zi-qian-jing-tan-tao-zhu-nin-kai-qi-cai-fu-zhi-men.webp 50% 2024-11-24 03:11:39